7 Brew Sizes & Caffeine
Updated: September 2026 · Independent, unofficial guide
7 Brew pours small, medium and large — about 16, 24 and 32 fl oz cold, or 12, 16 and 20 fl oz hot. Small and medium espresso drinks get two shots (~150 mg caffeine), large gets four (~300 mg), and the Triple 7 packs six shots at roughly 450 mg.
Size chart
Ounces, shots and caffeine by size
| Size | Cold | Hot | Espresso | Coffee caffeine | 7 Energy caffeine |
|---|---|---|---|---|---|
| Small | 16 fl oz | 12 fl oz | 2 shots | ~150 mg | ~160 mg |
| Medium | 24 fl oz | 16 fl oz | 2 shots | ~150 mg | ~220 mg |
| Large | 32 fl oz | 20 fl oz | 4 shots | ~300 mg | ~220–320 mg |
| Triple 7 | 24 / 32 fl oz | 20 / 24 fl oz | 6 shots | ~450 mg | — |
Volumes and caffeine are independent estimates compiled from public menu boards and customer reports.
Glossary
7 Brew words, defined
- Breve — an espresso drink made with half-and-half instead of milk, which is what makes the 7 Originals so rich.
- Chiller — a blended, frozen version of a drink, similar to a frappé.
- Triple 7 — the six-shot espresso build with vanilla and caramel, the strongest drink on the board.
- 7 Energy — the fruit-flavored energy base, available regular or sugar-free.
- 7 Fizz — sparkling flavored soda, mostly caffeine-free.
FAQs
7 Brew size and caffeine questions
What sizes does 7 Brew have?
Small, medium and large — roughly 16, 24 and 32 fl oz for cold drinks, and 12, 16 and 20 fl oz for hot drinks. The Triple 7 is a six-shot build rather than a separate cup size.
How much caffeine is in a 7 Brew coffee?
About 150 mg in a small or medium (two espresso shots) and about 300 mg in a large (four shots). The six-shot Triple 7 is around 450 mg.
How much caffeine is in a 7 Energy?
Roughly 160 mg in a small, 220 mg in a medium and 220–320 mg in a large, depending on the flavor base.
How many espresso shots are in a large 7 Brew?
Four shots in a large espresso drink, versus two in a small or medium. Extra shots are about $0.75 each.
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